Per serving (without skin): 214 calories; 9 g fat (2 g sat, 5 g mono); 88 mg cholesterol; 4 g carbohydrates; 0 g added sugars; 28 g protein; 2 g fiber; 422 mg sodium; 417 mg potassium.
Click HERE for Grilled Chicken with a Chile-Lime Rub
Sunday, April 24, 2011
Spicy Saturday Butterflied Grilled Chicken with a Chile-Lime RubPer serving (without skin): 214 calories; 9 g fat (2 g sat, 5 g mono); 88 mg cholesterol; 4 g carbohydrates; 0 g added sugars; 28 g protein; 2 g fiber; 422 mg sodium; 417 mg potassium. Click HERE for Grilled Chicken with a Chile-Lime Rub
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